Is parenting feeling a lot harder than you expected? Do you sometimes feel guilty or ashamed for even thinking that way? You’re not alone. As a mom of three, I know firsthand how joyful, meaningful, and absolutely overwhelming parenthood can be. I also understand how easy it is to lose sight of your own needs when you’re focused on caring for everyone else.

I enjoy working with moms and dads who want to make therapy part of their self-care routine while adjusting to early parenthood. Whether you’re pregnant, postpartum, or navigating the busy toddler years, having a space where you can speak honestly about both the highs and the lows of parenting can make a difference. When you take care of yourself, it’s so much easier to feel good about taking care of your kids too.

I am especially passionate about supporting parents who are struggling with depression, anxiety, and relationship issues during pregnancy and the postpartum period. I have completed advanced training in perinatal mental health and am certified in Perinatal Mental Health (PMH-C) through Postpartum Support International.